We put together a selection of the best recipes for children. Yes, fun recipes, with a strong taste of family. We suggest that the smallest meal is as simple as possible to succeed in the selection of children’s menu. We believe that simplicity and tradition of the recipes are the secrets that parents do not get stressed in the fight to cause the child to eat well.

Some advice: The food is not a prize, not a punishment, nor should it be a relief to the tensions of a person. The food should have its place, its time, and control. The largely responsible for a child being overweight are parents, those who determine what is consumed at home.

Normally, either for mistakes, obsessions, or disregard and ignorance of their parents, children consume more food than they need, and their food is very rich in fats, sugars, present in large amounts of meat, convenience foods, and sweets and pastries. These are children who do not eat vegetables, fruits, or fish.