Children Healthy Care

Colds (colds) are a major reason why children miss school. They are caused by viruses that exist in the air we breathe, the toys that children play, and almost all the objects we touch. Influenza (flu, flu) is also caused by a virus that is hosted in the airways, but symptoms are worse, and tends to last longer. When children have colds usually can play and behave almost normally, but when the catches influenza will be sick and infirm and unhappy. Always collate with your doctor for diagnosis and treatment of colds and flu.

We can not get rid of germs, but we can reduce the risks that our children sick. Here are a five tips:

1. Wash hands frequently! Teach your children to wash their hands before eating and after using the bathroom, blowing your nose, and playing outside or stroking pets. The wash our hands is the most important way to prevent germs make us sick. Teach your children to use soap and warm water and lather for 10-20 seconds, making sure to wash between fingers and under fingernails. For small, can take a special song for the time to wash the hands, so lathered until the end of the song. Then they are rinsed with clean water and dry with a towel. Hand washing is a powerful preventive measure. Serve as a good example for your children washing their hands often.