Constipation Treatment

  • Laxatives: There are several such as bisacodyl, sodium picosulfato, lactulose, milk of magnesia, petrolatums. Only use them for medical indication and momentarily. No use for a long time unless your doctor tells you how important it is to know what caused the problem or change eating patterns.
  • OF GLYCERIN SUPPOSITORIES: Your use must not be frequent.
  • Enema: Are preparations containing electrolytes or irritating solution has an osmotic effect on the intestine ( “pull” water into the gut) allowing the deposition to soften. Also, its use should be indicated by the physician and should be employed temporarily.
  • FIBER PLANT: is contained in vegetables and fruit that are eaten raw and without blending. Also in the grain shell so it is important to accustom the child to the consumption of bread and crackers. There are preparations such as wheat bran, tamarind or dried fruit (plums, cherries, figs, ossicles) that can be employed.

Eat or drink plenty of fluids after his solid foods (boiled water, soft drinks, juices).
Eat a daily or unpeeled fruit or two.
Consume daily or raw vegetables in salads or pickled.
Do not hold the urge to defecate. Use potty or go to the bathroom every day and have no desire to defecate.
or daily physical activity (sports, jogging, aerobics). The work mainly abdominal muscle, favors the increase of bowel movements evacuation.